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Showing posts from January, 2022

Battling Depression, Anxiety, and the Mental Health Stigma.

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 I  don't want to be here anymore  this was a phrase that my parents heard  me say to them one january night when i  was in 5th grade I  hadn't had symptoms of depression and  or anxiety before this moment  and I felt like the thought had overcome me within the previous 24 hours  before this moment i was completely  overwhelmed  and thought to myself that it would just  be easier if i didn't have to do  anything anymore my parents were  terrified  and so are the many other parents  friends and families  whose loved ones have also spoken these  words  unfortunately some people have kept this  phrase inside themselves to the point where it is too late and  they are no longer at a place to get help  why is a phrase so scary so terrifying  something that people feel like they  will be judged for saying  the stigma against mental illness es especially depression and an...